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What is NLP

What is NLP (Neuro-Linguistic Programming)

NLP explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programs). NLP starts with an attitude, often of curiosity, of how things work, which leads to a methodology of modelling top performers. Neuro Linguistic Programming (NLP) helps us in understanding the intricacies of the human mind: how we think, how we do certain things which work, how we create limiting or powerful beliefs, how we motivate ourselves, how we generate new behaviors, how we accelerate the new behavior learning process, how to communicate better, how to build rapport easily with others, how we remember our memories to get into a happy state or get into a sad state, and give meaning to our life experiences. NLP can be considered as the user manual to tap into the limitless potential of our brain, by using the language understood by our mind. NLP helps us to understand, how to achieve our desired outcomes, by taking necessary actions. Actions in turn are dependent on managing our emotional states, and are driven by the beliefs/thoughts we hold.

Other related NLP (What is NLP) descriptions include:

Co-creater of NLP, Dr. Richard Bandler defined NLP in his book ‘Using Your Brain FOR A CHANGE’ that: NLP offers a conceptual understanding that is solidly based on information science and computer programming, yet rooted even more thoroughly in the observation of  living human experience. Everything in NLP can be directly verified in your own experience, or by observing others. Most studies of the learning process have been “objective.” What NLP does is to explore the subjective experience of the processes by which people learn things. ‘Objective’ studies usually study people who have the problem; NLP studies the subjective experience of people who have the solution. If you study dyslexia, you’ll learn a lot about dyslexia. But if you want to teach kids how to read, it makes sense to study people who can read well.

Other definitions

What is NLP

“The art and science of how people communicate & influence and the effect that has on the other person.”

“Neuro is all about what we think. Linguistic is all about what we say (verbally and non verbally) and Programming is all about what we do. So NLP is the study of what we think, say and do.”

“NLP is discovering how we do, what we do and how to do it even better”

“Having the curiosity to notice what works for you and others, the flexibility to adapt your thinking and behaviour to that, and the ethics to only do that which generates more choice and good outcomes for those affected.”

“NLP has helped me get back to the me that was there before the world got in the way”

“NLP is a toolkit of powerful techniques and strategies to effectively experience, communicate and serve as a catalyst for change. To be used (and marketed) effectively, for me it requires a vehicle such as training, consultancy or coaching – in the same way that a chassis together with a high performance engine still require a set of wheels.”


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What is NLP?

What is NLP?

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